Join us for our 💚 🍂 Nature’s Rhythms Mini Retreat 🍂 💚held on the portal of Samhain and the shift into early winter, a space that is woven with energy wisdom rituals, beautiful loving practices and with a powerful combination of mindfulness practices, yoga, journeying, self-enquiry journalling, guided meditation all attuned to the heartbeat of Mother Nature.

✨This space helps you to manage stress, anxiety, a need to be pause and be still, attune to the rhythm of the seasons to encourage and promote more balance and harmony in your life✨

Samhain is the move into early winter  energy. This is the time to honour the shorter days & darker nights, colder air & underground power of nature. It is now when nature leads us downwards into the darkness of winter so our energy aligns & attunes to nature’s wisdom. It’s a time to reset with the colder dreary energy that supports us to come back into alignment. This is the time to honour endings or what is dying within, so that you can make space for the light. Rituals & ceremony help us honour our ancestors, & our ancient brains honour change in ritual, & in this space we will help you do so to bring your life further into balance & harmony.

Together is this energetic space we can amplify the energy you need the most to restore, energies, align your life to what you need the most. Your intention is set at the beginning and all included is the medicine to help you feel more of how you want to feel whilst allowing the time of year to support what you are letting go to truly bring in the transformation you need.

MEET YOUR HOSTS (who are both very excited to be back together holding space for you)

Energy Healer, Teacher and Life Coach

Ciara McHugh @iamciaramchughhealer

Yoga and Mindfulness Teacher

Róisín Uí Choinn @blathuyoga

Join us for a deep renewal and unwinding of energy as we move into winter & Samhain with these practices :

• connect to the natural rhythms of nature with ancient wisdom teachings

• attune to the wheel of the year & energies of early winter & learn ways you can do so simply & intuitively

• breathing & mindfulness practices & exercises

• guided visualisation meditations

• journalling & self-enquiry reflection guidance

• move & pause with energising yoga & ecstatic dance

• shamanic journeying

• tea, coffee and mindful snacks

This is for you if you ...

• need to slow down & unplug from the busyness of life, stresses or burn out

• need to find, learn & know how to embody effective practices to help you in a guided space & at home

• love to join a cyclical group of like-minded people for an amplification of wholesome energy

• are being called to reconnect to nature in a familiar, less nature based surroundings which is more like your life at home or/& in nature

• need the deepest sense of self-care that has powerful side effects for your highest good at an energy level which is how we heal

• know your time is precious & need powerful love, restorative & energising energy to help you

Details:

Investment: Investment is £55 for this workshop and material.

Full payment in advance to secure place, bookings are non-refundable 7 days before event and will incur 10% booking fee charge. You can book below or directly through Ciara (ciara@ciaramchugh.com) or Róisín.

Enrolment open

When: Saturday 26th October 2024

Time: 9:30am - 1:30pm (arrival 9:15am)

Where: Millenium Court, Portadown, Co.Armagh

What happens in a Healing Workshop:

A healing workshop invites in both your light and shadow into space. You explore what you are grateful for in your life and an intention of any issue / concern / challenge / goal that you are working on, that needs some healing to occur so that you can receive in what you want and what your soul is yearning for. This is conscious healing that helps you to heal your subconscious ( shadow / fears / ego) that holds limiting beliefs that may be stopping you from moving forward. THE ENERGY TRANSFORMS HERE IN HEALING SPACE.

We work with your energy bodies and field and with higher spiritual energies like the angels, ascended masters, goddess energies, nature help you to clear what is blocking you, keeping you stagnant or stuck and unable to move forward well. It is normally the case that until the energy is cleared, cleansed or transmuted many people can find it difficult to heal or feel as well / happy / content / successful etc as they'd like to because that energy stops them.

HERE YOU CAN BE YOUR OWN HEALER.

When you're called to healing like this it is because your soul is leading you to. Your soul will only present to you what you are ready to heal. It is the ego that stops you or halts you or causes you to feel fear about healing. In healing space, is when you step into your courageous heart and become the brave light-warrior that you are when healing happens. Step by step.

I hold a safe, confidential, non-judgemental, brave space for you to do waht you are ready to. Your higher self, spiritual team and the sacred space all create a powerful container to do this work.

There are lots of lovely energies throughout to help you and beauty creates an altar space, it's all feels very special, unique and exactly where you are meant to be. There is a tremendous amplification of energy in group space. An inner knowing you are supporting your self own self-care (at a spiritual level) and you are being supported, guided, protected and healed.

SOME OF WHAT IS INCLUDED ...

• GUIDED HEALING MEDITATIONS

• SPIRITUAL PRACTICES

• LETTING GO & FIRE CEREMONY

• SPIRIT GUIDES, ANGELS, ANCESTORS

• CHAKRA & ENERGY FIELD CLEANSING

• LIGHT HEALING

• 5TH DIMENSIONAL FREQUENCIES

• CRYSTALS, ORACLE CARDS, CANDLES

• BEAUTIFUL ALTARS

• THE HIGHEST PROTECTIVE & GROUNDED SACRED SPACE

• LIKE-HEARTED & MINDED PEOPLE

WHAT IS NOT INCLUDED ...

Definite expectations of how you 'should' feel throughout or after. healing invites you needs you to let go of expectations, judgements ask that you surrender to what you need not necessarily that you want. Trust what is happening is being guided by your higher self & how you feel & experience is down to how you trust or resist & truly want to heal. subtle healing is very integrating & can create truly transformative changes.

Please read below testimonials from past healing workshops:

• “I liked how relaxed you made me feel upon arriving.  I also liked that you spoke for a while before commencing the workshop as it give us time to settle in and get to know you...

  I loved how non-formal the day was. I felt like I was among friends … The meditations were great. I think what I enjoyed most is how different they felt from the other online sessions I have done in the past. I have been with you in a few different capacities and each time it feels different, which I appreciate … I would love to explore more … thank you so much for Saturday. I am so grateful for what I received as a result. I feel very blessed.”

  ~ Aislin ~

• “Thank you so much for last Thursday, was a lovely experience. I really enjoyed visualising myself in nature, coming up with intentions and action points...

  I also liked taking the time to ask myself questions beforehand as as a way of getting in the mindset. The practise really made me feel acceptance for a few things that have been out of my control. I’ve had so much energy over the past few days, I truly feel like it’s because I’m no longer fighting what’s out of my hands. Overall, I felt very positive and would love to do it again. I am loving building a routine around the moon, hearing about its effect on us and seeing how it links into my life. My first zoom ceremony was great. Was expecting it to feel a little less personal … because it was through a screen but it really wasn’t. Loved being able to light my candles and wear my pyjamas!”

  ~ Erin ~

• “I liked the relaxed welcoming atmosphere and the friendly group. Also the visual of the altar and setting of the healing space...

  I loved the meditation laying on the floor and receiving a healing. I would love to journey more and participate more frequently in meditations, journal more and attend healings. I describe I return into space as a feeling of connection and knowing, I love it! The fire ceremony was class. Loved your emphasis on making sure whatever we do, we practice it with sacred intention. And tea and buns were lovely”.

  ~ Amanda ~

• “The room was instantly calming and so so welcoming; the lighting, the music, the beautiful alter and your warm embrace made me feel at home right away. It was honestly like meeting an old friend...

  It was an excellent venue for a workshop like this. I found the day very helpful even though I wasn’t sure what exactly I needed help with. I have always felt drawn to spiritual books, healing and connection and more recently have found great comfort in connecting with my inner being..I loved the initial individual healing (standing), setting our intentions and receiving our roses. Just beautiful! We had only just sat down and, as you were chatting away and we had our eyes closed, tears started to roll down my cheeks, for why I don’t know.. Possibly Joy at giving myself permission to take a day to myself, blessed to have come across your workshop, sadness, relief.. I can’t describe it. The structure of the day was great and I couldn’t believe it when it was time to go. I wasn’t too familiar with the various angels we were introduced to, but I found the meditations/visualisations fascinating and the card reading was really interesting. Lunch was delicious! That evening, when I went to visit my parents, it really felt like something had shifted for me and I had an increased sense of knowing/confidence/peace. Thank you for creating such an uplifting, nourishing day. I’ll be keeping my eye out for the next one.”

  ~ Amanda ~

• “I thoroughly enjoyed the healing course especially the meditation sessions...

  The group really interacted well and I felt I got great healing and knowledge from the workshop. That’s my second workshop with you and they were both superb”

  ~ Brenda ~

• “I was fortunate to come across & attend one of Ciara’s workshops. Having never attended something like this, I felt a little apprehensive, however this eased upon meeting Ciara...

  The room (and Ciara!) felt so welcoming, I soon relaxed & allowed the day to be about ME… Ciara was very reassuring throughout the day to do whatever felt comfortable. It was a positive, healing day surrounded by like minded supportive women! Looking forward to the next one…”

  ~ AnnMarie ~

• “I attended one of Ciara’s workshops recently and I highly recommend it!!!

  Ciara is such an amazing lady with a beautiful presence about her and instantly makes you feel at ease. I experienced so much inner peace and calmness of body and mind in that one day with her and felt so inspired and rejuvenated for days afterwards. Looking forward to seeing you again Ciara in the near future”

  ~ Sinead ~

Ciara McHugh is an Irish Energy Healer, Celtic Shaman and modern day Healing Priestess.

She is a mentor, coach, teacher and space holder for people on their healing journey. Ciara specialises in Angelic Reiki, Irish Celtic Shamanic therapies and loves all things crystals, sacred and nature to provide healing and guidance for living well. The healing energies she works with are all connected, divinely in communion with all of life, nature and heart consciousness source energy. Ciara’s work encapsulates soul-led healing and the healer within each person. Ciara lives tucked away in the orchards and trees of the Co. Armagh, Northern Irish countryside and works from home in her Healing Space, both in person and on-line. Ciara is devoted to a spiritual life and working with others on theirs and a grateful witness for all the potential someone can become to weave their life into holistic wellness.

FREQUENTLY ASKED QUESTIONS / GENERAL CURIOSITY